Body balance and Core Energy Management

BODY BALANCE AND CORE ENERGY MANAGEMENT

I use an ancient technique which channels healing energy into the patient in combination with dowsing to assess chakra balance and energy flow. Taking the time out to immerse yourself in a safe and sacred healing space can provide real enrichment to your everyday life.

This form of energy work not only promotes your physical well-being but also has a positive effect on your emotional and spiritual equilibrium. This is why, after a treatment, many people feel refreshed, relaxed, cleared and more content in themselves. It is suitable for healthy and sick people of all ages. You can use it to replenish your vital energy, to strengthen your immune system and to help with healing of ailments and illnesses. This healing energy brings all aspects of the receiver's being into harmonious balance, according to their individual needs and desires. It is a simple and powerful process, not based on any religious beliefs, that allows the energy to flow through the hands to wherever it is needed.

What is Body Balance used for?

It may help in many situations - it makes no diagnoses:

Balances the organs and glands and their bodily functions
Releases blocked and suppressed feelings
Promotes natural self-healing
Adapts to the natural needs of the receiver
Balances the energies in the body
Enhances personal awareness and helps meditative states
Relaxes and reduces stress
Strengthens life force energy
Treats symptoms and causes of illness
Heals holistically
Strengthens immune system
Relieves pain
Clears toxins

Are there any side effects?

There are no known side effects. It affects each person differently but it always acts wherever the receiver needs it most.

A Typical Session

The treatment usually lasts 1 - 1 ˝ hrs, during which the "giver" quietly places hands on the "receiver’s" body, in a gentle but firm manner, in about twenty positions, starting with the head. Feelings of coolness or heat are often experienced. It requires no more than the recipient wearing comfortable clothes and dedicating that time to and for themselves.

How much does it cost?

Treatment usually lasts for 1-1 ˝ hrs and costs Ł25.

Core Energy Management (CEM) – working with your endorphin flow

Body balance becomes very powerful when combined with learning core strategies for effective and accessible mind-body healthcare.

CEM starts from the foundation that it is possible to manage your basic feelings and attitude no matter what is going on around you - providing you have the skills. The intimate connection between your mind-brain, your nervous system and your glandular system, means that it is possible to calm and strengthen your core even in provocative situations. CEM combines the essence of the traditional eastern and holistic approaches - mindfulness and body awareness - with the insights of modern psychology and neuroscience, as taught by William Bloom in The Endorphin Effect. I trained with William in August 2000 and have been a practicing Core Energy Management Coach since then.

CEM teaches four basic strategies for managing your internal chemistry. These strategies immediately and effectively inhibit the production of stress hormones and trigger a flow of endorphins, the body’s ‘miracle’ neuropeptides of wellbeing:

Use of positive triggers: audit and use the thoughts and activities that trigger endorphins.
Developing the Inner Smile: the most important mind-body attitude of all for sustained good health.
Creating internal calm and regeneration with Curled Deer: regenerate and relax in any situation through this strategy, which is also the key to a sustained strong centre and hara.
Biophylia/Connection: Connecting with the benevolent vitality of nature - utilise the body’s connection with the natural world to absorb vitality whenever you want.

You will learn and experience techniques that can improve your physical and psychological health. In particular, you will learn how to produce endorphins, the ‘miracle’ hormones, at will and regardless of circumstances. Endorphins are the hormones that relax tissue, remove pain, and create the physical sensations of wellbeing.
These strategies can be used even when tired, on overload or in crisis. When you feel good, they can make you feel even better.

Benefits

Physical - Releases tension, relaxes tissue, allowing a free flow of the body’s circulatory systems, enabling sustained good health and specific healing.

Psychological and Emotional - Empowers and encourages. People discover they can influence their own chemistry and mood – but with no drugs or dependency. Also provides an effective method for ‘holding’ pain and distress.

Leadership and Caring - Provides the foundation and fuel for genuinely feeling positive, benevolent and strong. Burnout decreased; bedside manner improved.

Holistic - Melts bioenergetic tension, enabling the flow and absorption of natural vitality, known in the East as chi and prana. In holistic medicine, this is the foundation of good health.

Spiritual - The Endorphin Effect can be described as spiritual intelligence in practice. It provides benefits similar to those of meditation, yoga, tai chi and qi gung — increased mental focus, clarity of consciousness, calm and flexibility — but without great time commitment or physical movement.

Kate Friendship Dip.Herb, NN, CEM
Herbalist, Naturopathic Nutrition, Life Coach, Dowser

Phone 01309 690 257 or mobile 07981 769 419
or email ordinary_mystic@hotmail.com

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