LIFE COACHING
The ability to make choices and weigh up possible consequences does not always come naturally. As a coach I work with you to achieve results that you care about – clarify what you want, develop strategies, focus and take committed action. Life coaching is non-judgemental and does not impose on people, but it is effective in providing the tools necessary to make informed decisions or to make the most of your talents and move you forward in the ways that you want.
There's always room for self-improvement and making life “better”. This sometimes means we are forever focused in the future and happiness is always just out of reach. Or alternatively, believing that the present is perfect and provides everything you need for your soul's journey is another perspective. Attempting to “live in the moment' by denying that you have dreams and care about what happens is not the answer. The real key lies in being able to integrate the being and doing parts of your life - and this is what makes the difference between success and fulfilment.
Life coaching is not therapy and it is not counselling. You are in control of your life and your coach will just help you to build a sound foundation from which to operate and express yourself in the world, whatever goals and projects you choose to undertake. This involves getting your various needs met – in your physical environment, your health, career and finances, as well as having nourishing and supportive relationships. In whatever area of your life you feel stuck – life coaching could be exactly what you need to move you forward again.
Coaching is an ongoing relationship which focuses on clients taking action toward the realisation of their visions, goals or desires. Coaching uses a process of inquiry and personal discovery to build the client's level of awareness and responsibility and provides the client with structure, support and feedback. The coaching process helps clients both define and achieve professional and personal goals faster and with more ease than would be possible otherwise.
It is regular confidential phone or face-to-face contact with an experienced guide who can:
- Assist in planning a programme of personal and spiritual growth
- Help you set goals and keep to your commitments
- Encourage and support you in developing your spiritual practice
- Discuss your problems from a holistic perspective
- Suggest new techniques to enhance your personal growth and spiritual practice.
Sessions follow a dialogue/coaching style and work towards helping people use the events of their everyday life to connect more deeply with spirit.
Mentoring could be for you if:
• You want to deepen your sense of spiritual growth and direction
• You would like support in developing and maintaining your spiritual practice
• You would find it useful to have access to a variety of perspectives on spiritual matters.
How much does it cost?
£12.50 per half-hour or £25 per hour
(phone charges are paid for by the client).
HOW COACHABLE ARE YOU???
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Kate Friendship Dip.Herb, NN, CEM
Herbalist, Naturopathic Nutrition, Life Coach, Dowser
Phone 01309 690 257 or mobile 07981 769 419
or email ordinary_mystic@hotmail.com
